Adult Wellness and Kids Dance Classes

August 17 – August 31, 2019

Keep up your family’s summer wellness routine at a series of free classes for adults and children aimed to enhance the body and mind at Rockefeller Center this August. Visitors of all skill levels are invited to bring their yoga mats and participate in a pilates, yoga, and/or barre class.

Saturday, August 17

  • 9:00 a.m.: All-Level Yoga
    Guided by NYC-based yoga instructor Eddie Stern, learn simple yet invigorating yoga postures that tone both the body and nervous system; breathing practices to reduce stress; and be introduced to a simple method of meditation based on total body relaxation. No experience necessary. Presented in partnership with NSL: Never Stop Learning


Saturday, August 24:

  • 9:00 a.m.: Exubrancy Barre-less Barre Class
    Utilizing Pilates- and ballet-inspired movements, isometrics and core sculpting, Exubrancy’s barre class focuses on small muscle groups to tighten and tone. This 50-minute class is a true full-body workout that is sure to make you feel the burn.      
  • 10:00 a.m.: Kids Dance Class
    Celebrate with your kids with a fun, healthy dance party. Led by a top NYC dance instructor, this 30-minute class will incorporate super easy-to-follow steps set to the beat of a rockin’ playlist.


Saturday, August 31:

  • 9:00 a.m.: All-Level Yoga
    Guided by NYC-based yoga instructor Eddie Stern, you will learn simple yet invigorating yoga postures that tone both the body and nervous system; breathing practices to reduce stress; and be introduced to a simple method of meditation based on total body relaxation. No experience necessary. In partnership with NSL: Never Stop Learning

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